I'm at Ian's house, and after watching video games for waaaay toooooo maaaaannnnyyy hours I asked Calana to read a book she owns, "The Raw Food Detox Diet." I know what you are thinking, for some reason the crazy "fruitarian" hippie from "Notting Hill" pops into my mind... This stuff is crazy we just need to eat everything in moderation right?
I've been thinking a lot about how way back when humans survived. They didn't have margarita's and Big Mac's, they ate fruit, nuts, what ever was lying around and bone marrow. Are bodies are meant to eat REAL foods. Fruits, veggies, grains, nuts, and a little meat. Raw food diet extremists tend to avoid meats and stick to veggies. I think I can find a balance and eat a mostly plant based diet.
I'll give it a shot.
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